Thursday, January 17, 2008

Was your resolution to eat more fiber?

I like to get my fiber in cookie form but I hear there are better ways... is giving away free samples of Fiber One cereal. To get a sample, all you have to do is sign up for the Eat Better America newsletter, here. The Eat Better America newsletter is sent out once per month. It provides recipes and tips for people to start living healthier lives.

Fiber One provides 57% of the average adults daily fiber requirement, has 0 grams of sugar and 60 calories per serving. Which is probably less than those cookies I've been eating.